Lifestyle & Special Diets

In our house, food is love — and sometimes, love means baking without sugar, skipping the gluten, or lightening things up just a bit. This space is where I share recipes made with comfort, care, and a little extra mindfulness — whether you’re looking for low-carb dinners, gluten-free treats, or naturally sweetened desserts that still taste like home.

Inspired by my family’s evolving needs and flavored by the many kitchens I’ve cooked in — from Morocco to Italy to our cozy New York City apartment — these special diet recipes are simple, approachable, and filled with the same heart as everything else I cook.

Because whether you’re baking for a dietary restriction or just looking to feel good about what’s on your plate, there’s always room at the table for meals that nourish body and soul.

Energizing Cordyceps Coffee Recipe for a Natural Boost!

June 2, 2025
Power up your day with Eva’s Cordyceps coffee recipe! Natural energy & stamina support. Perfect pre-workout or for a productive...
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Immune-Boosting Chaga Mushroom Coffee Recipe! (Easy & Delicious)

June 2, 2025
Brew Eva’s easy Chaga mushroom coffee recipe! Packed with antioxidants to support your immunity. Learn to make this earthy, vanilla-hinted...
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Delicious Lion’s Mane Coffee Recipe for a Brain Boost!

June 2, 2025
Whip up our easy Lion’s Mane coffee recipe for better focus & mental clarity! Perfect for a productive morning. Get...
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The Ultimate Mushroom Coffee Recipe: Your Easy Guide to a Frothy, Adaptogenic Brew

June 1, 2025
You’ve likely heard the buzz about homemade mushroom coffee—it’s been showing up on grocery shelves, wellness blogs, and in the...
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7+ Mushroom Coffee Benefits (Science-Backed Facts & What You MUST Know)

June 1, 2025
Mushroom Coffee Benefits: Real Perks or Just Buzz? If you’ve been seeing mushroom coffee popping up in your local grocery...
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High Protein Banana Cottage Cheese Muffins

May 28, 2025
High-Protein Banana Cottage Cheese Muffins Moist, naturally sweet, and satisfying — these high protein banana cottage cheese muffins are the...
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